Season 2, Episode 2: Skinny Girls Do Not Have It All with Katie Nowikow

Join me as I talk to my friend, Katie Nowikow, about how I used to envy skinny girls as an overweight girl, what she struggled with as a skinny girl and just a touch a woo-woo talk!

See, in high school (and really all my life) I often looked at the tiny girls around me who just seemed to have way more confidence than I did and really just seemed, perfect. Its probably why I thought, “Hey, once I lose the weight then my life will be just as perfect as theirs!”

Oh how I was wrong. Really, my path to body empowerment started when I decided to put myself first. Not when I wanted to change what I saw on the outside.

From our interview, it sounded like Katie had the exact same insight as I did. Except for her, she was usually on the skinnier side. It just goes to show that no matter what size you are, there is always some sense of self-judgment and judgment to everyone else around you. We just need compassion for everyone and ourselves and once we realize that we will be in a much better place.

To get in touch with Katie for a card reading or for her art, join her at her FREE FB Group, The Oracle Exchange, here:

Ready to get body empowered? Download my FREE step-by-step guide, “Grow To Love Yourself in 6 steps”, so you can love the body you have now (not the one you are waiting for)!:

For show notes go to for show notes!

Need some extra reassurance about how to really tackle your body image issues? Let’s chat! E-mail me at to find out how!

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