How morning workouts and yo-yo dieting DID NOT work for Victoria Lioznyansky!

For those of you who love to think outside of the box, experiment and do what works best for you (I think that describes most of us) then you’re going to love Victoria’s interview!

 

Victoria Lioznyansky. She is from Houston, TX. Victoria is an entrepreneur and a mom of two super-active and fun-loving boys, ages 10 and 6, who at times can be a handful. She is an owner of Nutty Scientists of Houston which is all about inspiring kids to fall in love with science. She is also a public speaking coach.

 

During our interview, we discussed:

 

  • How much more she worried about her weight once she came to the United States from Russia.
  • Her experiences with yo-yo dieting
  • How she gained and lost 80 pounds with BOTH of her pregnancies
  • Her special formula that works for her, her schedule and her body to shed the baby weight.

Listen below to listen to our interview!

If you have questions or comments, feel free to drop a line at Amy.Lanci@thevitalitygeek.com. Thanks!

 

**DISCLAIMER: ADVICE FROM THIS SHOW IS NOT MEANT IN ANY WAY TO SUBSTITUTE OR REPLACE THE ADVICE OF A MEDICAL PROFESSIONAL. PLEASE CLEAR ANY BIG CHANGES YOU MAKE IN REGARDS TO YOUR HEALTH WITH YOUR MEDICAL PRACTITIONER**

 

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