Words

I know its been a few days since I’ve written in my blog but I wanted to wait until the words came to me. Words. They’re so powerful, aren’t they? Today, I finally found the words to write in an e-mail to a former friend, a friend I had a really bad falling out with.…

Continue Reading →

In Memory of Tinkerbelle

Yesterday, we suffered a loss to our family: My in-laws’ 10.5 year old Yorkshire Terrier, Tinkerbelle.  She had a bell-like bark and the sweetest demeanor.  When you came to the door, she just greeted you with such love and joy.  She was just so motherly! We already miss her and she will always be with…

Continue Reading →

Demons

In order to obtain sustainable weight loss, you need to get personal. REAL personal.  So many people do not realize how much their emotions really affect their appetite, the way they view food, and the way they treat themselves until the health issues come. I’ll share two of my stories, both of which took place…

Continue Reading →

The good side of good housekeeping

Today, my husband and I decided to focus on clean our home today. My husband was the more enthusiastic one while I was definitely lacking in that area. Once we got going, I just got into the “mode” and now I just feel better in general! You’d be surprised how much junk mail can fit…

Continue Reading →

Tackling The “Nice Girl Dilemma”: How I lost 62 pounds without any crazy diets, detoxes or cleanses!

When I was a little girl, I was an extremely picky eater.  In fact, I was so picky that I didn’t even like white rice and since I come from an Asian American family that’s a HUGE deal.  It must be the alien side of me.  Because of my pickiness, I was really skinny and…

Continue Reading →

Page 12 of 12